Bench Press
Male			Female

420-	Brad Dwyer	1982			200-	Dawn Ketcher	1989
420-	Jeff Voight	1979

	Open Squat
Male		Female

600-

Jim Emmons

1990

325-

Kristin Lawman

1995

	Inverted Squat (multiple lift)
Male		Female

930-

Jakob Kahl

1999

630-

Crystal Johnson

2000

	Inverted Squat (one lift)
Male		Female

895-

Jess Wallace

1994

620-

Colleen Chesner

1990

	Power Clean
Male		Female

320-

Dan Selberg

1978

145-

Dawn Ketcher

1989

	Dips
Male		Female

125-	Chris Cardinal	1984		84-	Andrea Dean	1999
107-	Charlie Head	2001		23-	Sheila Janey	1995

	Sit-ups
Male		Female

2011-

Jake Elo

2000

800-

Jessica Hedlund

2001

	Endurance Jump Rope
Male		Female

10230-

James Larson

1997

2660-

Natalie Clasen

1990